Do you usually take supplements? Some people take supplements out of concern for vitamin deficiencies due to an unbalanced diet. It's hard to eat a balanced diet while being conscious of vitamins when you're busy at work.
This article is for men who are concerned about vitamin deficiencies.14 types of vitaminsandzinc,MacaWe will introduce a supplement that contains vitamin C, citric acid, and arginine.
The product name is "Ambique Men's Multivitamin"
The product name of this supplement is "Anbeek Men's Multivitamin." Anbeek is a brand that sells proteins and facial cleansers for men, and also sells several supplements. Anbeek released "Anbeek Men's Multivitamin" on June 17, 2024.
It might be a good idea to check out other products besides this one.
Contains 14 types of vitamins, zinc, maca, etc.
Speaking of supplements, there are many different types, so you may be wondering what ingredients are included. "Ambique Men's Multivitamin" contains the following ingredients:14 types of vitaminsIt is said that it can have an effect on male function.zincandMaca,Arginine to support athletic performance, and citric acid to help recover from fatigueContains:
It's rich in 14 kinds of vitamins, but what's great about it is that it also contains other ingredients!Amount per day (4 tablets)The following table lists them all, so if you're interested, check it out.
| Vitamin A | 400㎍ | Niacin | 20mg |
| Vitamin B1 | 5 mg | Pantothenic acid | 5 mg |
| Vitamin B2 | 4 mg | Folic acid | 110㎍ |
| Vitamin B6 | 5 mg | Biotin | 60㎍ |
| Vitamin B12 | 4㎍ | zinc | 15mg |
| Vitamin C | 150mg | Maca | 450mg |
| Vitamin D | 4.0㎍ | ||
| Vitamin E | 10mg |
Expected effects of each ingredient
I don't know much about nutrients, but I've researched the roles and effects of each ingredient, so I'll summarize them briefly here. Please note that there may be other effects that are not listed here.
| Vitamin A | Maintaining healthy skin and mucous membranes, producing pigment proteins |
| Vitamin B1 | Promotes carbohydrate metabolism and maintains healthy nerve function |
| Vitamin B2 | Promotes metabolism of carbohydrates, lipids, and proteins, and promotes cell regeneration in skin, hair, etc. |
| Vitamin B6 | Maintaining immune function, preventing liver fat, and promoting protein breakdown |
| Vitamin B12 | Maintenance of body tissues and production of red blood cells |
| Vitamin C | Maintains healthy skin, strengthens the immune system, promotes iron absorption, and prevents heart disease |
| Vitamin D | Promotes calcium absorption, promotes bone and tooth growth, and regulates blood calcium levels |
| Vitamin E | Prevents lipid oxidation, reduces bad cholesterol, and lowers blood pressure |
| Niacin | Promotes metabolism of carbohydrates, lipids, proteins, and ascorbic acid, and produces steroid hormones |
| Pantothenic acid | Synthesis of immune antibodies, increase in HDL cholesterol, synthesis of adrenal cortical hormones |
| Folic acid | Promoting red blood cell production and nucleic acid and protein synthesis |
| Biotin | Promotes metabolism of carbohydrates, amino acids, lipids, etc., and produces anti-inflammatory substances |
| zinc | Activation of enzyme reactions, synthesis of hormones, and regulation of immune response |
| Maca | Improves libido, maintains healthy sexual function, regulates hormone balance, and maintains healthy blood vessels |
The advantage is that you don't need to take multiple supplements.
I think the advantage of taking Ambique Men's Multivitamin is that it eliminates the need to take multiple supplements.
Some people may buy various vitamins, zinc, and other supplements separately and take several types of supplements per day, but this supplement provides many nutrients with just one product, so there is no need to take other supplements.
It eliminates the hassle of having to drink it multiple times, and it's also easier to store and carry when you're out.
It has a peculiar smell, but it's not unbearable.
Please refer to the photo below for the size of the pills. They are not too big, so if you are used to taking pills, you should be able to swallow them normally.
however,Unique smellSome people may not like the smell, but I think it's a little smelly, but it's not unbearable, so I was able to drink it without any problems.
I think there are other supplements containing zinc or maca that have a similar smell, so I think the zinc or maca is the cause of the smell.
The downside is that the price per bag is a little high.
The downside is that it is expensive because it is rich in nutrients. If you don't need a lot of nutrients and only want specific nutrients such as zinc, it is cheaper to buy a supplement that only contains zinc.
"Ambeek Men's Multivitamin" is sold on Amazon,2500 yenIf available you can purchase it.120 capsules per bagIt's in there,4 tablets dailyOne bag is enough for one month.It has a long expiration date, so it might be a good idea to buy it in bulk when it's cheaper on Amazon. It's a little expensive, but it's a recommended supplement for those who want to get a variety of nutrients in one supplement.
summary
This supplement contains not only a wide variety of vitamins, but also zinc and maca, so it contains so many nutrients that you might think this one supplement is all you need. It is also recommended for people who don't know what supplement to choose, or for people who are taking multiple types of supplements and find it troublesome to take them all.
English 
Japanese
comment